Moroccan fish stew | Points2shop

Created: 2009-05-31 19:38:35
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gedney UK moderator Master Of Posts Total posts: 10144 Status: Offline	reply date: 2009-05-31 19:38:35 Preparation time less than 30 mins Cooking time 30 mins to 1 hour I love cooking Moroccan food especially fish and seafood anything spicy as well Enjoy Ingredients 1 tbsp olive oil 1 large onion, thinly sliced 1 garlic clove, crushed 2 tsp grated fresh ginger 1 tsp ground cumin 1 tsp turmeric 1 cinnamon stick pinch cayenne pepper 400g/14oz can chopped plum tomatoes pinch salt 500g/1lb 2oz firm white fish fillets (cod, snapper or ling) cut into chunks 400g/14oz can chickpeas, rinsed and drained 2 tsp honey salt and freshly ground black pepper To serve fresh coriander leaves flaked almonds, lightly toasted Method 1. Heat the olive oil in a large heavy-based pan over a medium heat. Add the onion and cook, stirring occasionally, for five minutes, or until the onion is translucent. 2. Add the garlic, ginger, cumin, turmeric and cinnamon stick and cook for two minutes, stirring regularly. 3. Add the cayenne pepper, tomatoes, salt and 250ml/9oz of water and cook, stirring frequently, for ten minutes. 4. Add the fish and simmer for five minutes, or until the fish is almost cooked through and tender. 5. Add the chickpeas and honey and cook for a further 2-3 minutes, then season, to taste, with salt and freshly ground black pepper. 6. To serve, spoon out the tagine into bowls and garnish with fresh coriander leaves and flaked almonds.
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mflyer CA gold Am I spamming? Total posts: 343 Status: Offline Date of Birth: 87-11-14 Total Earnings: $22.11	reply date: 2009-06-02 17:03:00 that sounds sooo good. I think i'll make it for dinner today thanks

jhc199 US (WA) platinum Points2shop is my specialty Total posts: 2072 Status: Offline Date of Birth: 85-06-27 Total Earnings: $198.41	reply date: 2009-06-07 19:27:06 hmm, this sounds pretty good

abodydropper US (MI) bronze Junior Poster Total posts: 94 Status: Offline Date of Birth: Unknown Total Earnings: $6.38	reply date: 2009-09-24 21:57:35 sounds good
Dann
DanTaylor US (CA) gold Senior Poster Total posts: 250 Status: Offline Total Earnings: $140.32	reply date: 2009-09-27 17:57:26 dang that sounds good

Elbee US (MA) platinum Points2shop is my specialty Total posts: 1547 Status: Offline Date of Birth: 88-10-10 Total Earnings: $295.28	reply date: 2009-10-11 19:07:53 Not a big fish fan, but that does indeed sound appetizing.
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gedney
UK moderator
Master Of Posts
Total posts: 10144
Status: Offline

reply date: 2009-05-31 19:38:35

Preparation time less than 30 mins

Cooking time 30 mins to 1 hour

I love cooking Moroccan food especially fish and seafood
anything spicy as well
Enjoy

Ingredients
1 tbsp olive oil
1 large onion, thinly sliced
1 garlic clove, crushed
2 tsp grated fresh ginger
1 tsp ground cumin
1 tsp turmeric
1 cinnamon stick
pinch cayenne pepper
400g/14oz can chopped plum tomatoes
pinch salt
500g/1lb 2oz firm white fish fillets (cod, snapper or ling) cut into chunks
400g/14oz can chickpeas, rinsed and drained
2 tsp honey
salt and freshly ground black pepper
To serve
fresh coriander leaves
flaked almonds, lightly toasted

Method
1. Heat the olive oil in a large heavy-based pan over a medium heat. Add the onion and cook, stirring occasionally, for five minutes, or until the onion is translucent.
2. Add the garlic, ginger, cumin, turmeric and cinnamon stick and cook for two minutes, stirring regularly.
3. Add the cayenne pepper, tomatoes, salt and 250ml/9oz of water and cook, stirring frequently, for ten minutes.
4. Add the fish and simmer for five minutes, or until the fish is almost cooked through and tender.
5. Add the chickpeas and honey and cook for a further 2-3 minutes, then season, to taste, with salt and freshly ground black pepper.
6. To serve, spoon out the tagine into bowls and garnish with fresh coriander leaves and flaked almonds.

mflyer
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Am I spamming?
Total posts: 343
Status: Offline
Date of Birth: 87-11-14
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reply date: 2009-06-02 17:03:00

that sounds sooo good. I think i'll make it for dinner today thanks

jhc199
US (WA) platinum
Points2shop is my specialty
Total posts: 2072
Status: Offline
Date of Birth: 85-06-27
Total Earnings: $198.41

reply date: 2009-06-07 19:27:06

hmm, this sounds pretty good

abodydropper
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reply date: 2009-09-24 21:57:35

sounds good

DanTaylor
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reply date: 2009-09-27 17:57:26

dang that sounds good

Elbee
US (MA) platinum
Points2shop is my specialty
Total posts: 1547
Status: Offline
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reply date: 2009-10-11 19:07:53

Not a big fish fan, but that does indeed sound appetizing.